10 Minute Trainer

5 x 10 minute workouts on 2 DVDs focusing on:
- Total Body
- Lower Body
- Cardio
- Yoga Flex
- Abs Routine
Resistance Band Kit including Cardio Belt
Workout Calendar
On-The-Go Workout Cards
Tony Horton’s 10-minute Meals Cookbook
Rapid Results Guide Book
10 Day Lean Jean Plan
Measurement Tracker & Measuring Tape

Payment options

Payment options:
3 payments of just $49.95 over 3 months
1 payment of $149.85

Order Now

$149.85
plus $14.95 P&H

Including these free gifts valued at $89.90

Hand Weights

Increase the intensity of your workouts to help you achieve faster results with the Winsor Pilates 0.9kg Hand Weights.

Valued at

$29.95
Heart Rate Watch
With 5 handy functions:
- Time and calendar
- Daily alarm and hourly chime
- Chronograph (stopwatch) with split lap time
- Exercise counter with automatic and manual overmide calorie counter
- External pulse mode for determining heart rate at any time
- 3ATM Water-resistant
Valued at

$59.95

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10 Minute Trainer was developed by world-renowned Fitness expert Tony Horton. The secret is the Super Stacking Technique, combining a series of synergistic moves and stacking them into a rapid-fire sequence that targets every major muscle group, all in just 10 minutes! It's fast, it's intense and it works!

10 Minute Trainer includes:

5 x 10 minute workouts on 2 DVDs:
- Total Body - 10 moves in 10 minutes to work your entire body, from head to toe!
- Lower Body - 10 phenomenal moves to slim your thighs and lift your buns.
- Cardio - No complicated dance moves here. Simple kicking, lunging and punching moves to get you in the fat-burning zone fast!
- Yoga Flex - total-body stretching routine delivering long, lean muscles and leaving you feeling energised.
- Abs Routine - moves that work your lower and upper abs and obliques to uncover that six-pack in no time!
Resistance Band Kit including Cardio Belt - maximise the power of Super Stacking with Tony's Pro-Grade Resistance Bands with Comfort Flex Handles. Plus Tony's Power Cardio Belt to add extra resistance so you burn even more fat and calories!
Workout Calendar and On-The-Go Workout Cards - Tony's rotation calendar helps you plan your workouts around your busy schedule. Start with one 10-minute workout and add more for even faster results! The handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
Tony Horton’s 10-minute Meals Cookbook - Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes!
Rapid Results Guide Book - An easy-to-follow exercise and diet plan for your best results.
10 Day Lean Jean Plan - Tony’s eating and exercise plan, tape measure and tracking journal will supercharge your results and have you shopping for Jeans in no time!
Measurement Tracker & Measuring Tape

For weight loss to occur, a deficit is required between energy input and energy output. Individual results may vary. Results are achieved in conjunction with a kilojoule controlled diet and regular exercise.

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